Shingles

Also named herpes zoster, the virus causing shingles is reported to be revitalised when the immunity system is weakened, either through stressful conditions, illness or age.
Symptoms are reported to include intense burning in a part of the body, which may be followed by the reddening of skin. In addition, blisters may be stemmed on areas of the skin, which may result in intense pain and itching over the blisters that may cause scabs for several weeks.
Thus it has been recommended to keep the affected parts clean and dry, avoid scratching or bursting blisters, as this may result in an infection, and to put ice packs on the affected areas as it might help decrease swelling and pain.

Supplements is reported to be beneficial for treating Shingles
- Vitamin C and Falvonoids are strong antioxidants that are said to help combat against cell damage.
- The herbs, Echinacea and Goldenseal are said to help in strengthening the function of the immune system and help in warding off herpes virus and bacterial skin infections.
- It is believed that Selenium supplements are beneficial as they promote healthy skin growth and speed up the healing process.
- Aloe Vera gel is believed to help in relieving pains and itchiness. It has been said to enhance healing and stop infection.

Herpes Simplex
Herpes simplex is a virus that, it is thought causes blister on the skin and cold sores. The sores may appear on fingers, mouth, lips and face. They can be both itchy and painful.
It is believed that the virus is transmitted through direct contact with an active cold sore, for example, via saliva. After the initial infection the virus may be unnoticed for long periods of time, until the body’s resistance is reduced by colds, stress or exposure to sun. Cold sores tend to last for a few weeks. Herpes simplex infection is reported to be a major cause of genital ulcers.
It has been suggested that the best way to prevent infection is to avoid contact with active cold sores. Having a nutritious diet is thought to reduce the frequency and recurrence of the infection. A strong immune system is considered to be needed as is having long rest periods, fresh air and exercise.